As we enter the fall in the northern hemisphere, many of us struggle with casting off the blahs. Summer ends, vacations are done with and it is time to muster up our energy. Of course, the blahs come and go for many of us at different times, but as fall approaches we get increasingly sluggish.
While sloth is a sin and many teachings and preachings tell us to act with vigor, the blahs are not laziness. They are a response to a changing environment. They help us prepare for colder darker days ahead.
I like the coziness of autumn and winter. It is nice to get away from endless sunlight and heat. It is nice to huddle a bit and settle indoors. It is good to find quieter joys and to eat warmer food. I welcome the blahs.
Read more from Irina Gajjar at www.irinaspage.com.